Women’s Fitness and Self Defense
This program offers fitness and self defense for all women older than 12 years old. Get active and learn the best practices to defend yourself.
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What we are good at
Mini Judokas (3 to 6)
These classes are focused on the kids' first contact with martial arts. They will learn the basics of judo, body coordination and discipline.
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Teen Judokas (7 to 13)
These classes are focused on developing the kids' athletic abilities and leadership skills. They will be challenged and exposed to the different paths available as a Judo athlete.
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Adult Judokas
These classes are for all adults in different levels. If you are planning to start a new activity or if you are planning to improve your skills for competitions, this is the class for you.
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