This is probably the first introduction to a sport. We want it to be a great first experience to the child and we try to accommodate any needs so they feel comfortable and safe during these practices.

The child will be challenged and exposed to different situations where they will start developing their self confidence.

They will start developing a sense of leadership during the class where they will be asked to lead the group in certain exercises or routines.

Respect and discipline are part of every day's practice. They will learn that everyone should respect each other and that it requires a lot of discipline in order to advance in the sport.