Be active and be healthy! Come join the group for a fun session!

Learn how to defend yourself using judo based self defense techniques. It's never too late to learn and you will never know when you will need it.

Be part of a group that makes you feel comfortable as you are!!

We have a great friendly environment that welcomes everyone to the club. There is always someone to help you learn and improve.

All coaches are certified by the Coaching Association of Canada and they are all capable of providing the best experience during this program.

A program created and led by our women coaches to provide lifelong lessons to all women.